6 Tips for Handling Holiday Stress

We always look to the holidays as a time of celebration; a magical time of good cheer, warm traditions, and being with family and friends. We think of it as a time of rest and relaxation, filled with joy and gratitude for all that we have. Despite the surface magic and positivity, the holidays are Continue reading

Unfolding the Person with Positive Psychology

This past September, the Abat Oliba CEU University in Barcelona, Spain, held the first European Congress of Christian Anthropology and Mental Health Sciences. The purpose of the congress assembly is to address the separation between mental health sciences and Christian anthropology, and to deepen the holistic vision of psychology and health sciences. Divine Mercy University’s Continue reading

DMU’s New Campus Officially Opens

Twenty years ago, a handful of students, instructors, and psychology professionals met in a small space in Arlington, VA, and began the very first semester of the Institute for the Psychological Sciences (IPS). This resulted in the launch of a new vision and mission to integrate traditional psychology into harmonized mental health science and therapy Continue reading

Remembering the Virginia Tech Shooting

The small town of Blacksburg in Southern Virginia was, at one point, only that: a small town, nestled along the New River Valley. The trip from the cities of the north will lead you witnessing the significant change of scenery as you cruise down I-81, from cityscapes to treelines, from city streets to nature trails, Continue reading

Honoring St. Patrick With Moderation

When we look at the calendar and see that St. Patrick’s Day is right around the corner, many of us may salivate knowing that our local pubs and bars will be decorated and playing Celtic music, with Guiness and green beer flowing endlessly like the great falls of some romantic Irish waterfall, and when the Continue reading