How to Reduce Stress and Serve During COVID-19

In this video, Dr. Mallory Wines, assistant professor for the School of Counseling, defines “pandemic,” outlines the current orders in place, and explains what U.S. residents are being asked to do, such as teleworking, using telemedicine and practicing social distancing. She also provides tips on how to effectively respond to stress during the COVID-19 pandemic, Continue reading

Newman Lecture Series: Male & Female Dignity

On March 1st, John Grabowski, Ph.D. of The Catholic University of America presented on “It is not Good for the Man to be Alone – Genesis on Male and Female Complementarity and Dignity.” A native of the Midwest, Dr. Grabowski earned his B.A. in theology at the University of Steubenville and his Ph.D. at Marquette Continue reading

Minute Clinic: Misconceptions about Psychotherapy

We’re all too familiar with the stigma associated with people who receive psychotherapy.  However, many patients have problems that a lot of people experience, such as anxiety from a new job or environment. In this video, former Psy.D. student Mark La Fave explains the common misconceptions surrounding psychotherapy from a cultural standpoint. He also notes Continue reading

Minute Clinic: Depressed or Just Feeling Blue?

There may not seem to be a major difference between feeling sad and depressed, but there are conditions that differentiate these mental states. In this short video, Dr. Maja Ivankovic, Psy.D. explains that clinical depression includes the feeling of sadness, lack of energy, loss of interest or pleasure in daily activities, and difficulties focusing on Continue reading