My School Bus Rode Past a Suicide Scene

This blog post was written by Ebony Shamberger, a marketing associate at Divine Mercy University. I remember the day like it was yesterday. I was on the school bus nodding off to sleep, trying to play catch up from studying the night before, when the bus made a sudden stop. The jolt of the bus woke me up as my peers started complaining about being late to school. (As if the good ol’ cafeteria food would hit the spot). “What is going on? Why did she just stop like that?” said a high school girl. From the front of the bus, we could hear the driver talking on the two-way radio. “I can’t drive them through this. What am I supposed to do?” she said nervously. I couldn’t make out what was said on the other end, but all of a sudden the driver stood up and commanded everyone to close their eyes. All I could think was – what is the big deal? Is she afraid to drive us to school all of a sudden after having been on our route for nearly half the school year? So many thoughts and questions crossed my mind. “Do you see that? There’s a body hanging from the playground,” someone yelled from the front-end of the bus. I eased up from my seat to look out the window. And all I could see was a light shining on what looked like the shadow of a teenage body that dangled from the monkey bars. It wasn’t even 7am and I already felt like I had knots in my stomach, which didn’t usually come until after lunchtime from the greasy fries I just had to have. The darkness of the early morning didn’t make the situation any less terrifying as we slowly rode past the neighborhood playground that was now a crime scene. That was the first time I witnessed the fatality of a mental health illness and I didn’t even know. It wouldn’t be until I worked for Divine Mercy University that I would realize that at a young age my very own peers were dealing with issues that they didn’t think they’d be able to live with. So they’d take their own life not to bear the burden of bullying, peer pressure, addiction and so many other psychological detriments. If only someone was able to recognize that this young person was displaying suicidal behaviors and was able to guide her to a counselor or psychologist. If only she was told that her inherit nature as a human being, seen in the likeness of God, was enough to keep her on Earth a little longer. Despite all the “if onlys,” “shouldas,” “couldas,” and “wouldas,” there’s still a chance that people, with their innate human kindness and caring heart, can save the next person from a premature death and learn how to cope with everyday challenges. It could be as simple as directing them to the National Suicide Prevention Lifeline (1-800-273-8255) or gaining skills to become a mental health professional. Regardless, of how you’d like to help save the next life on the path of destruction, just remember, every life is worth living. And, just knowing that a parent, friend or love one has to find their child hanging from monkey bars, overdosed on opioids or leaving a note behind after imitating “13 Reasons Why,” is reason enough to become a vessel of healing for those suffering in the world. Learn how you can become a mental health professional today.

Studies Find Postpartum Depression in New Dads

Preparing for the arrival of a child is an exciting time, and when that time finally comes and a baby arrives, the mother and father’s world simply stops to embrace this pure moment of joy. But despite the happy juncture, there’s still a plethora of new challenges that the new mommy will have to face, no matter how prepared she is: new and changing routines to adapt to, new responsibilities to take on, copious amounts of sleep to lose. Her life will never be the same, and that realization will challenge her mentally and can result in postpartum depression, a serious mood disorder that can affect new mothers. Some mothers experience this after giving birth, but it can also appear days or even months after delivering a baby, and can last for a very long time  if left untreated. But she’s not the only one. Experts say depression can also hit the new daddy just as hard. A study published in the American Medical Association journal found that 10 percent of new fathers can experience paternal postpartum depression--or PPPD--en route to becoming a father. That number jumped to 26 percent between the 3-6 month period after the baby’s born, especially if their partner is experiencing postpartum depression. Additionally, up to 18 percent can even develop a clinically significant anxiety disorder, including obsessive-compulsive disorder (OCD) or post-traumatic stress disorder (PTSD). Paternal postpartum depression in fathers is not as widely discussed or screened for as maternal postpartum depression, and identifying its early symptoms, such as sleeplessness and lack of interest in the mother and baby, can be difficult. While some men can experience the classical symptom of sadness, most men will appear angry, anxious, fearful or irritated, and may even show signs of aggression through their thoughts, words and actions. "The fact that so many new and expecting dads go through it makes it a significant public-health concern—one that physicians and mental-health providers have largely overlooked," said James F. Paulson, Ph.D., associate professor of psychology at Old Dominion University. Paternal postpartum depression is very serious and, if left unaddressed and untreated, can result in damaging, long-term consequences for the entire family. Spouses and close family members are the first line of defense in recognizing postpartum depression in new mothers and fathers. Being observant is incredibly essential while watching both mom and dad transition into their new roles. Research also shows immediate father-baby bonding offers several benefits, including a lower risk for postpartum depression. Click here to read the full study. Find out how you can help and counsel new moms and dads suffering postpartum depression and other mental health challenges. Learn more at Divine Mercy University.  

Psychology Alumna Publishes Self-Care Book

Licensed Clinical Professional Counselor Julia Hogan knows, from personal experience, the importance of self care. She values this quality so much that she wrote a book with a holistic workbook that helps readers improve their physical, mental, emotional, relational and spiritual well-being. “I think the biggest thing that’s a barrier to self care is that people think that self-care is selfish,” said the first-time author of the book entitled “It’s OK to Start with You.On a daily basis, Julia works with adults who deal with anxiety, decision-making and relationship issues. Through word-of-mouth alone, she’s built a client base that appreciates her ability to incorporate her Catholic faith into the psychotherapeutic services offered at the Chicago-area private practice. She was inspired to write her self-help book after recognizing that nearly all of her patients were feeling overwhelmed due to the lack of sleep, exercise or proper eating. Additionally, the contents of the book were developed based on knowledge and practical training she gained in the Master’s in Clinical Psychology degree from the Institute for the Psychological Sciences at Divine Mercy University. Learn about the doctorate in clinical psychology offered at Divine Mercy University. “The things that I learned through my master’s were included in the second half of the book,” said Julia, making mention of the workbook section. “I would definitely say that my master’s degree, especially the clinical experience, influenced my book. The research and outreach helped me put together a plan so that the reader would have a clear plan that they could achieve.”   The book’s actionable plan consists of S.M.A.R.T. goals – specific, measurable, achievable, realistic, timeframe – that readers can incorporate into their everyday life. For instance, if a reader is struggling to get adequate sleep, the plan would indicate the need to go to sleep at 9pm (specific) that will allow them to get eight hours of sleep (measurable) for five nights a week (timeframe) by going to sleep in a dark room without their phone (realistic/achievable). Despite her book’s action-oriented style, she distinguishes her ability as a therapist to provide professional clinical treatment that is a distinct skill-set from self help. “My book is not meant to replace therapy – everyone should be practicing self care,” she said. Julia’s Tips on Self-Care (to Prevent Burnout)
  • Set boundaries around work: People schedule office hours or contact me through phone or email (with a 24-hour response time). “Typically therapists have a really giving heart but it’s important to keep work boundaries because if not that’s a recipe for burnout.”
  • Read a lot of positive content: I try not to watch dramatic TV shows or movies. “A lot of therapists watched it ‘13 Reasons Why’, but I don’t need to put myself through 13 hours of this when that’s my day job.”
  • Stay in touch with other therapists who are faith-based: This will allow you to talk about challenges and successes you both face. “You don’t want to feel like you’re alone, so that’s a lot of help.”
Purchase your very own copy of “It’s OK to Start with You.”

What’s Next For the Wild Boars’ Road to Recovery?

It’s a parent’s worst nightmare. First, your child is out playing with friends. Next, you’re standing helpless, waiting, praying and watching as rescue teams, monsoon rain and a flooded cavern stand between you and your child’s safety. Earlier this summer, the world was captivated by the race to rescue the Wild Boars, the Thai boy’s youth soccer team that had become stranded in a flooded cave. While exploring the cave after a soccer match, monsoon rains around them intensified and caused the entryway to blocked by rising water levels, trapping the 12 players and their coach without access to food or fresh water for two weeks. After a search team discovered them in the cave, it took rescuers an additional three days to extract the players and their coach from the flooded cave, with one volunteer diver dying during the dangerous and complex rescue operation.   Despite the players being examined and treated at the hospital after their rescue--and some even spending time at a buddhist temple and being ordained as novices--some experts believe the trauma that they experienced in the cave may still have left a tough road ahead as these kids continue to recover, as the kids might suffer extreme emotional distress after their two-week ordeal, including anxiety, depression, phobias and post-traumatic stress disorder (PTSD). Dr. Jon LaPook, chief medical correspondent for CBS News, told “CBS This Morning” that he’s worried about their mental state further down the road as the leave the spotlight. According to LaPook, anything from darkness, swimming or just feeling cold could trigger memories of their time in the cave or the rescue, and that they could feel an overwhelming sense of guilt over the death of the volunteer diver. Other experts, including Singapore psychiatrist Dr. Lim Boon Leng, believe the kids will need psychological evaluations after the first month back home, and should have regular mental health checkups.    “With something like this, which is pretty traumatic,” said Lim to The Daily Beast, “what we really worry about in the first month, they may be jittery and nervous. If it goes beyond one month then they could have post-traumatic stress disorder…when they start to feel the world is a bad place.” While monitoring for PTSD and other mental health issues over a period of time is certainly warranted, getting back to each person's normal routine and reconnecting with family and friends is the most important aspect of their recovery process. “It’s what will sustain them down the road when all the media has subsided and life returns to dealing with day-to-day issues,” said Dr. Benjamin Keyes, Director for Center for Trauma and Resiliency Studies at Divine Mercy University. “Many will not have any long lasting effects from the experience while a few may have severe issues in the future.” According to Dr. Keyes, research has shown that the determining factor seems to be whether or not the individual had a healthy or unhealthy attachment to their caregivers early in life. The initial orientation to the world happens as infants in the developmental stage of Trust vs. Mistrust, where we encode into our thinking and responses safety or not based on nurture and early attachment. In the wake of a events like what these kids went through, returning to a normal life while assessing and treating the victims’ mental health is just as critical as treating their physical health. How can you help others who face mental health challenges after traumatic experiences? Learn more about the Center for Trauma and Resiliency Studies and the psychology and counseling programs offered at Divine Mercy University.

Keeping Faith and Reason Alive

Interview by Jordi Picazo*. Reprinted with permission. PUBLISHED IN SPANISH IN REVISTAECCLESIA.ORG, the online magazine of the Conference of Bishops of Spain. Link to original. "We are trying, not to simply protect the faith from being shriveled up from the influence of psychology, but rather to protect psychology from an impoverishing reductionism, from a certain narrowness of view." This is the statement of Rev. Robert Presutti, L.C., Ph.D., the Vice President of Academic and Student Affairs at a regionally accredited university and stronghold of the Catholic faith near America’s capitol: Divine Mercy University (DMU). Learn more about programs offered at Divine Mercy University. Rev. Robert Presutti, L.C., Ph.D., conversed with me about the importance of the mission of Catholic universities in the world. He discussed freedom of inquiry, faith as light of knowledge, the relationship between mental health and psychology; and the need to think about the old dichotomies of faith vs. reason, science vs. religion, and psychology vs. spirituality in new ways. He also spoke of intellectual honesty, as well as the role of theology and philosophy in preserving these freedoms.
He used striking terms such as integration, volitional, intentional, directability, united, whole, holistic, health, relational, and goodness. Even if we talked as if we were in a scholastic get-together he begins praising "the digital technologies, how much further they have allowed us to extend communication!" In his office in Arlington, Virginia, he is proud of the work of Divine Mercy University and of how "it is an interesting story what is taking place here and in the Institute of Psychological Sciences before and within it; this project was born out of the realization that modern psychology could benefit from, and could contribute to the Catholic Christian view of the human person, with a desire of integration."
"Admit it or not, the fact that we believe in one God who reigns above and provides a safe space in which we can inquire freely, allows ourselves not to be worried about the political pressures of conformism; so Catholic universities are very important to protect the University itself and I think in a certain sense theology and philosophy are very important to keep the possibility of a freedom of inquiry."

From scratch

Fr. Robert Presutti - Historically, it all began in 1999 when a group of psychologists who were doing some work at Our Lady of Bethesda Retreat Center, offering counseling to couples who came for marriage renewal and were working together with a priest. At times, when they work with people, priests realize that some difficulties go beyond that which can be dealt with in spiritual direction and spiritual counsel, and there is a need for psychological work to deal with deeper issues. And the psychologists thought, ‘how beautiful it is, to be able to work in an atmosphere where we can integrate our science in our profession with our faith’— as in a certain way, modern psychology has tried to separate psychology from the Faith; some have tried to separate it from any philosophical concerns regarding the human person, and that just isn’t correct from an intellectual perspective. When you think about it, any psychologist approaching the human person is trying to help that person. Any therapy tries to go from point A to point B. And that directionality from A to B is implicitly saying this is a path towards health, towards wholeness, towards goodness. And why is it? Is it simply because society says so? Is it simply because it is democratically established that certain characteristics constitute goodness? Obviously not... because, suppose the next generation comes along and says: ‘Well, now, what used to be thought of as good is bad, and what used to be thought of as bad is good’. No. Everybody has some implicit view of what the human person is: There is always some philosophy... There is always some anthropology which underpins our ideas, which you can see between the lines. It is tacit, and the Catholic intellectual tradition likes to be very intellectually honest, in terms of ‘This is our view of the human person, this is what we believe, and why’.

Transcending old dichotomies

Fr. Robert Presutti - So, the whole project of IPS has been to try to tease out, to try to elucidate, to try to make explicit this Catholic Christian view of the human person, particularly viz a viz mental health and psychology. And this is exciting on a number of scores. Number one: It allows the elimination of false dichotomies like faith vs. reason, science vs. religion, psychology vs. spirituality. It helps us to understand that it is not correct to say, ‘In order to be an upright and ethical professional, I can’t let what I believe in any way impact it my work’. What we need instead is a proper integration, which is deeply respectful both of the client and the practitioner.” Second, we need the intellectual honesty of ‘This is what I believe about the human person and why’. So, what we have developed over the years is a very clear vision of what we call philosophical and theological anthropology, which doesn’t follow any particular philosopher or theologian but in a certain sense tries to articulate in a very objective way what so many schools of philosophy and philosophers reflect.

The brokenness of the human being does not negate the original goodness.

Fr. Robert Presutti - Thus, we have the theological premises of the human person, what we know from Revelation: that the human person is created by God, created good, has an intrinsic good, an intrinsic value, is lovable, is worthy of all admiration and respect and at the same time the human person has fallen. There is a brokenness about that human person but it’s a brokenness that doesn’t in any way negate the original goodness. And then there is redemption. The human person has been redeemed in Christ and there is then a pathway to growth, a pathway towards perfection, from our current brokenness towards perfectibility of human nature and even eternal beatitude.

We are an integrated whole: implications for social sciences

From the philosophical perspective, such a simple thing that the human person is not a mind and body that is just juxtaposed, like a hardware and a software that have somehow been put together: Rather, we are an integrated whole, we are an embodied spirit. Jordi Picazo - What does that mean for the human person? Does that have direct implications in all of the human and social sciences? Fr. Robert Presutti - You know, the fact that the human being is essentially relational means that we are made to interact with others. What does that mean? It means that you can’t anymore artificially consider a person as a non-related subject of investigation. Relationships are important. We are volitional. We have a certain self-directability. We are not simply the result of our environment. There is a certain starting point which we receive that we can’t change, but what we do with that—in a certain sense and to certain degrees—is in our own hands. There is the fact that we are intellectual. That is, we have cognition, we have rationality, which means we try to make sense of things, we can order things: that is an important part, the fact that we are also ethical, the fact that our moral behavior in a certain sense can also direct us so, is elucidating this kind of things that we understand what the human person is. How does this affect how we do psychology? This gives us a great paradigm, a great model with which we can look at different schools of psychology, take what’s good in them and in a sense maybe understand the limitation of each one”.

Our Catholic identity

Fr. Robert Presutti - I find this particularly exciting for two reasons. In Ex Corde Ecclesiae John Paul II makes a number of points about Catholic universities and about Catholic identity but there are two that have always stood out to me. One is the integration of the sciences: when we think about it, we see that we have grown in knowledge, and we have grown in the sciences, and that it is an incredible human achievement; but we have grown so much that at times we are caught in little islands and we forget what the entire landscape looks like. We know more and more about less and less; and the specialization is great because we really drill in deep but at a certain point we are losing the ability of breath, of understanding what the Renaissance men has been, of what has been a kind of encyclopedic knowledge. This encyclopedic knowledge is now impossible because of the amount of data but does makes it desirable to ensure there is a dialogue taking place, and the integration. So, there is the analysis, which is important, but how do you put it together, what does it all mean? The different sciences have to be talking. Not only physics needs to be talking with chemistry, and needs to be talking with biology, because they shed a lot of light upon one another but, but Philosophy needs to be talking with science too. Because the sciences themselves are enriched when they are set into a larger context”.

The synthesis

Fr. Robert Presutti - John Paul II speaks about the synthesis of knowledge, what does this all mean about the world, what does this all about the ultimate reality, what does this all about the human person mean! And this is important because otherwise the sciences can become very myopic. They kind of lose a little bit of context, they become an end in themselves. So, we see that that synthesis, that integration of the sciences is so intentionally done here in IPS! In this case between the philosophical and theological sciences, and the psychological sciences and with counselling.

The unity in everything, the united whole

Jordi Picazo - Even if I studied Biology, Chemistry, Physics and Mathematics all through my high school, I have always retained from my Philosophy courses the definition of science as the pursuit of knowledge about the things through their causes, and have learnt that God being the Cause uncaused, there is no possibility of conflict between religion, the believe in God, and rigorous science. Of course, we know that from a philosophical stand point conflict is always needed as it creates the superficial tension which creates live and movement. How could we then believe that science can find anything in contradiction with God Who has created it! Fr. Robert Presutti - That is a beautiful vision, that is the vision of the united whole, it's the unity. A holistic view would be this view of integration, and I think that scholasticism did put it so beautifully! why would they otherwise say that theology is the queen of the sciences! And it is that framework which allowed the empirical sciences to grow, because there is meaning in the world, which comes from God, there is something to uncover, beauty, knowledge, truth. Unfortunately, it’s all a philosophic problem now, not a scientific one. We have lost the appreciation for metaphysics, which is the science of being, if you will, about things in themselves. Modern culture considers this is irrelevant, but when you lose this context you must absolutize something. And science has now become a type of philosophy.

'From the Heart of the Church’ by John Paul II, what an amazing insight!

Jordi Picazo – In the May 2016 opening ceremony of the Benedict XVI Center for Religion and Society at St Mary’s University in Twickenham, London, which I attended, the guest speaker, Fr Friedrich Bechina, undersecretary to the Vatican Congregation for Catholic Education in his talk mentioned that Catholic Universities were perhaps the last and only places from where we could teach the truth without being afraid, as you cannot attack Universities in a democracy. You have already mentioned the importance of Catholic Universities... Fr. Robert Presutti - I think it is important to remember that the Western university system as we know it grew out of the Catholic University, and I always found John Paul II’s Ex Corde Ecclesiae interesting: ‘From the Heart of the Church’ ... and it is so insightful! meaning that education for all was no idea of a government, of any prince, of any nation that said ‘we have to found centers of higher education’; rather it was individuals who have received the gospel message and the truth, Revelation. Jordi Picazo - The document was mentioned several times in that opening... Fr. Robert Presutti - And Revelation shows so much light into human reality, that you have to study it, it causes wonder, it causes amazement, it causes that kind of urge that makes you want to unpack this creation that we are in. So Catholic universities, Catholic philosophy and theology gave birth... Newman’s famous paper was on natural philosophy; modern science grew out of natural philosophy, the desire for wisdom, of the things, nature, so Catholic universities are very important to preserve the culture of scholarship, the culture of investigation, the culture of wonder, the culture of trying to gain understanding. State-run universities will always have a pressure towards a pragmatic end, so much so that they need to produce degrees that are useful, which is an important thing, but that's not the only reason why Catholic universities exist». Jordi Picazo - It's amazing though how in the church we have been afraid of freedom for centuries, perhaps not anymore after Saint John XXIII but especially I’d say with Saint John Paul II and Benedict XVI, the champions of truth and of the marriage of faith and reason. Fr. Robert Presutti - Blessed Paul VI used to write encyclicals about doctrine, Saint John Paul IIwas the first to write one about reason: basically, he says, ‘trust human reason’; and he was the first to write about married life and to say that human sexuality is good.
Jordi Picazo - Science and Religion: friend or foe? Fr. Robert Presutti - I said before that Science has become a type of philosophy. Even if not among all, in European as well as in North American universities; so, in science departments there is often this false juxtaposition. The advent of the new atheists as that is called, people like Christopher Hitchens and Dawkins and others really made that point so poignantly: that science is better without any faith, any religion, and in fact, they say, one destroys the other. I think that, to a certain extent, our culture, at least as seen here in the United States, has lost its ability to engage in reason discourse. So much about discourse is so based on feelings and not based on reason that somehow to go against somebody’s opinion means that you are not accepting them as a person, so I can go. And that is really unjust.

The classical formation and the logical discourse

Jordi Picazo - A prominent American Psychiatrist was telling me this in a recent personal interview in his office in Baltimore, that “we will become very opinionated, but we do not accept the facts”. Fr. Robert Presutti - And the fact that part of the understanding of what the human person is much more that their opinions, that there is something good; there is, you know, ontology, for example, which allows us to be engaged in good debate, in this type of discourse. In this regard, I think the scholastic method was incredible: the disputatio. Wow! We have lost the ability to do that. Aquinas is so intellectually honest, and there is nobody that does so greater job of portraying his enemies quote in quote out as his interlocutors would. It is amazing: He takes other people's opinions and makes them stronger before he examines them. Classical formation in humanities, scholasticism is important ... *Jordi Picazo is a philologist and journalist
About DMU
Divine Mercy University (DMU) is a Catholic graduate university of psychology and counseling programs. It was founded in 1999 as the Institute for the Psychological Sciences. The university offers a Master of Science (M.S.) in Psychology, Master of Science (M.S.) in Counseling, Doctor of Psychology (Psy.D.) in Clinical Psychology, and Certificate Programs.