In this video, Dr. Mallory Wines, assistant professor for the School of Counseling, defines “pandemic,” outlines the current orders in place, and explains what U.S. residents are being asked to do, such as teleworking, using telemedicine and practicing social distancing. She also provides tips on how to effectively respond to stress during the COVID-19 pandemic, Continue reading
ptsd
Counseling Facilitators Experience Life-Changing Moments
Graduate studies aren’t easy. At Divine Mercy University, we see our counseling students hard at work in the virtual classroom as well as on campus during residencies for the Master’s in Counseling program. While on campus for their residencies, students get help from onsite clinical facilitators to develop their counseling skills. Back in the virtual Continue reading
6 Tips for Handling Holiday Stress
We always look to the holidays as a time of celebration; a magical time of good cheer, warm traditions, and being with family and friends. We think of it as a time of rest and relaxation, filled with joy and gratitude for all that we have. Despite the surface magic and positivity, the holidays are Continue reading
Miscarriage Trauma Involves Mental Health Need
Step into an examination room at an OB-GYN, and you may find a young couple staring up at a monitor. Little by little, their pure love, joy and anticipation illuminates the room, burying any sense of worry or cautiousness they may have. But as they both stare up at the monitor–anxious to see and hear Continue reading
Suicide Among Leading Causes of Death in U.S.
September is Suicide Prevention Awareness Month, and you may have seen the videos on the news, YouTube, Facebook, LinkedIn, Instagram or other media platforms that are meant to raise awareness of suicide, especially that of suicide by veterans with the 22 Push-up Challenge. But suicide affects everyone and sparks many different emotions among the living. Continue reading
Regressive Disease Attacks the Mind, Body & Soul
In the spring and summer of 2014, another viral social media trend was born. People around the world began recording or streaming themselves dumping buckets of ice and cold water over their head, and then challenging others to do the same. The trend has been performed each summer ever since, with participants ranging from community Continue reading
12 Grads On a Mission to Counsel the World
During this time of year–where young men and women across the nation donned their gowns and tassels with big smiles and walk before their friends and families to receive the degrees they worked so hard for over the last four years–many of those undergraduates will find themselves at a loss, unsure of what their next Continue reading
Acts of Kindness is a Two-Way Street
Homeless. Unemployed. Hungry. Single parent, homeless. Veteran unemployed. Will work for food. Please help me. We see these words written on pieces of ripped up cardboard boxes, held in the hands or lying by the tired bodies of the most destitute of our fellow man. They’re in the largest and busiest of cities, between the Continue reading
Remembering the Virginia Tech Shooting
The small town of Blacksburg in Southern Virginia was, at one point, only that: a small town, nestled along the New River Valley. The trip from the cities of the north will lead you witnessing the significant change of scenery as you cruise down I-81, from cityscapes to treelines, from city streets to nature trails, Continue reading
Stigmas Still Scare People From Counseling
What happens when we’re confronted with a problem? What do we do when we have an issue we’re trying to fix at work or trying to solve a problem in our schoolwork? What do we do when we can’t fix something at home–a jammed window, a dislodged door, a flat tire on the car? What Continue reading